Popularity: Author: Steve Meyerowitz Edition: Paperback 89 Pages Publisher: Book Publishing Co Language: English ISBN: 1878736205 Published: 2000

Synopsis

This simple compound of three atoms makes up 67% of our body weight. A 2% decrease results in fatigue. A 10% drop causes significant problems and greater losses can be fatal. Good hydration cushions bones and joints, transports nutrients, flushes toxins, regulates body temperature, and empowers the body's natural processes of healing.

DISCOVER WHY YOUR DRINKING HABITS MAY BE THE CAUSE AND CURE OF YOUR...

  Headaches
  Joint & Back Pain
  Anxiety & Depression
  High Blood Pressure
  High Cholesterol
  Fatigue & Insomnia
  Cravings
  Allergies and Asthma
  Arthritic Pain
  Constipation

WHICH WATER IS RIGHT FOR YOU?
This book encourages you to drink up and drink often and helps you sift through the water jungle to find which water is right for you.

  Spring/Bottled Water
  Well Water
  Municipal Water
  Filtered Water
  Distilled Water
  Reverse Osmosis

It is estimated that more than 30% of senior Americans are dehydrated. Water deprivation causes a host of ailments, most notably metabolic dysfunction, constipation, fatigue, and even heart attack. It is no coincidence that the fountain of youth was thought to be overflowing with water.
- Dr. Ronald Klatz, MD, Pres. American Academy of Anti Aging Medicine

You are not sick, you are thirsty!
- Dr. F. Batmanghelidj, MD., author of Your Body's Many Cries for Water

Most of us do not naturally drink the amount of water necessary for improvement, so we function with low level dehydration and suffer a variety of diseases as a result.
- Julian Whitaker, MD Editor, Health & Healing Newsletter

From the Author
"The human body is like an envelope encasing 20 trillion living cells. Each cell swims in a fluid of salty water. All proteins, minerals, vitamins, fats, and other molecules are suspended in that water. Water is not just present in every cell, it is essential to its survival. Good hydration provides healthy cell repair and regeneration. An improperly hydrated cell is weakened and more susceptible to infection and alteration (malignancy). We humans walk through life carrying around approximately 10-13 gallons of water. A deficiency of only 10% can lead to chronic health complaints. Subtle dehydration is alleged to afflict 30% 50% of Americans. Water cushions bones and joints, transports nutrients, flushes toxins, regulates body temperature, and empowers the body's natural healing process. You cannot achieve optimum health without accommodating your bodies many needs for water."