Popularity: Author: Carol Vorderman, A Bean Edition: Paperback 144 Pages Publisher: Virgin Books Language: English ISBN: 0753507668 Published: 2003

Synopsis

Following on from Carol Vorderman's successful "Detox for Life", this mini summer detox offers an eating programme designed specifically for those who are keen to detox in order to look and feel their best in time for their summer holidays. At only 14 days, the diet is half the length of the original detox plan and so offers a more accessible option for readers wanting to ready themselves for the poolside and beach this summer. The book includes dozens of healthy recipes that make use of the fresh fruit and vegetables that are available and affordable in the spring and summer months. There are ideas for breakfasts, salads, summer soups, smoothies, desserts and snacks, plus testimonies from people who have benefited from the diet, by Carol Vorderman and Anita Bean.