Popularity: Author: Margaret Hawkins Edition: Paperback 96  Pages Publisher:   Language: English ISBN: Published:

Synopsis

This book starts with the basics on rebounding, giving a simple and easy explanation of how rebounding works and how to use it to suit your body. Whether young and fit, with a debilitating illness, retired or if you just don't like 'normal' exercise, rebounding can help.

These exercise can be used with any rebounder but we recommend using the PT Folding Rebounder, The original PT Bouncer rebounder and the Pro-Bounce rebounder.