Popularity: Author: Steve Meyerowitz Edition: Paperback 336 Pages Publisher: Book Publishing Co Language: English ISBN: 1878736868 Published: 1999

Synopsis

The Kitchen Garden Cookbook contains a glossary of healthy foods and includes Questions and Answers and Seed Resources sections. There are over 150 illustrations, photos and charts. This book contains recipes for sprouted breads, cookies, crackers, living soups, dressings, dips, spreads, sautĩs, alternative non-dairy milks, ice-creams and even sprouted pizza and bagels! There are chapters on making sprout bread, food dehydrating, juicing, natural sodas, alternatives to dairy and salt and smart vegetarianism.

Sprouted breads, cookies, crackers, living soups, dressings, dips, spreads, sautĩs, alternative non-dairy milks, ice-creams, even sprouted pizza and bagels! Chapters on making sprout bread, food dehydrating, juicing, natural sodas, alternatives to dairy and salt, smart vegetarianism. Glossary of healthy foods. Includes Questions and Answers and seed resources. Over 150 illustrations, photos & Charts. Lay flat binding.

The Information

Dairy - the Pro's & Con's. Making Sprout Bread. How to Dehydrate Foods. Charts on Nutrition, Sprouting, & Food Drying. Comparisons of Conventional & Whole Foods. Low Fat/Low Salt Diet. How to be a Healthy Vegetarian. Glossary of Health Foods. Complete Sprouting Guide. Low Temperature Cooking.

The Recipes

All Dairyless, All Flourless, All Vegetarian
Zucchini Chips, Cashew Yoghurt, Almond Milk, Sprout Breads, Bagels, & Cookies, Dairyless Vanilla Ice Cream, Basil Tahini Dressing, Salt Substitutes, Dehydrated Banana Chips, Whole Meal Super Salads, Non-alcoholic Rejuvelac Wine, Natural Sodas, Healthy Halvah, Sunflower Seed Cheese, Pizza without Sin...more.