Popularity: Presenter: Jason Vale Edition: DVD Format: PAL Region 0 Publisher: Juice Master Language: English Running Time: 119 Minutes

The Juice Master's Rebounding Workout DVD by Jason Vale; presented by Jason Vale. Rebounding is designed to strengthen and tone the whole body, whilst improving the cardio-vascular system, helping you lose weight fast. These exercises require the use of a rebounder, any make or model will do but in this DVD they use the Pro-Bounce.

No. 1 best-selling author and motivational health coach Jason Vale - aka The Juice Master has taken time out from juicing to bring you an extremely enjoyable form of exercise that will help to get you fit, slim and super toned in an amazingly short space of time.

Filmed in the beautiful mountains at his retreat in southern Turkey, Jason will take you through your paces with 3 individual 20 minute workouts designed for all fitness levels; there's even a super powerful 'circuits' session. The most fun you'll ever have while exercising!

Rebounding is fun, it's easy, and it’s safe for almost anybody of any age. It’s quoted by NASA as "the most efficient and effective exercise yet devised by man" and you can do it at home whilst watching TV or listening to music!

The Juice Masters Rebounding Workout DVD includes:

  Why bounce?

  The moves

  Easy workout

  Medium workout

  Hard workout

  Circuits

The Rebounding Workout DVD is created and presented by Jason Vale - aka The Juice Master, one of the UK's top fitness presenters and health coaches and is for use with any rebounder.