SynopsisFeel younger, stronger and more alive with the liquid of life: water! Healing with water will show you the simple and effective techniques of Kneipp Hydrotherapy - and how to use it successfully at home for healing your body. Water can ease a variety of common conditions, including: poor circulation, heart problems, headaches, colds, flu and fevers. You will also learn other elements of Father Kneipp's whole-health, mind-and-body philosophy. Kneipp's whole-foods nutrition philosophy is reflected in the recipe section of this book.
You don't need to go to a spa to enjoy the revitalizing and beneficial experience of Kneipp water therapy. With this book, you can first learn about the principles and treatments using this proven method, and then turn your bathroom into your own personal spa to stimulate and strengthen your body's immune system. To extend the spa experience, Healing with Water includes a series of fabulous vegetarian recipes that reflect Father Kneipp's emphasis on a simple and wholesome diet.
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