This 300g pre-mixed assortment of mung, alfalfa and radish is very high in protein and conveniently consists of three sprouts that grow well together. Well presented in a hermetically sealed ring-pull can with a re-sealable lid.

For some people this is an ideal mix for all their sprouting needs and if you never sprout anything else, with this mixture you will achieve a very balanced combination of proteins, enzymes, anti-oxidants, vitamins, minerals and trace elements.

Organic Mung Sprouting Seed

The archetypal stir-fry sprout, mung has a good balance of protein, vitamins A,B,C and E, iron, calcium, magnesium and potassium; a very easy sprouter for quick results.

Seed to Sprout in 2-5 Days

Yield = 2:1 (2 pounds of mung sprouts for every pound of seed)

Mung Seed Shelf Life at 70° = 2-4 years

Mung Sprout Shelf Life = 2-6 weeks


Nutritional info:
Vitamins A, B, C and E
Calcium, Iron, Magnesium, Potassium
Amino Acids
Protein: 20%

Organic Alfalfa Sprouting Seed

The organic alfalfa sprout is probably the easiest of all to grow. This ever popular, delicious alfalfa salad sprout is very high in protein (40%) and helps lower bad cholesterol. A good supplier of vitamin B complex, vitamins A,C,D,E, and K along with phosphorous, calcium, potassium, magnesium, iron, selenium and zinc.

For enlivening sandwiches, salads and spreads or an interesting alternative garnish. Alfalfa means 'father of all foods' in Arabic, a lovely mild taste means you can't grow enough.

Seed to Sprout in 5 - 6 Days

Yield = 7:1 (7 pounds of alfalfa sprouts for every pound of seed)

Alfalfa Seed Shelf Life at 70° = 3 - 4 years

Alfalfa Sprout Shelf Life = 2 - 6 weeks


Nutritional info:
Vitamins A, B, C, E and K
Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc
Carotene, Chlorophyll
Amino Acids
Trace Elements
Protein: 35%

Organic Radish Sprouting Seed

Packed with vitamin C and minerals, the easy to grow radish sprout is great for your natural defences, as well as adding a slightly peppery note to balance the flavour of the Fitness Mix. Radish provides vitamins A and C, potassium, phosphorus, calcium and magnesium.

Seed to Sprout in 3 - 6 Days

Yield = 5:1 (7 pounds of radish sprouts for every pound of seed)

Radish Seed Shelf Life at 70° = 4 - 5 years

Radish Sprout Shelf Life = 2 - 6 weeks


Nutritional info:
Vitamins A, B, C, E and K
Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc
Carotene, Chlorophyll
Amino Acids
Trace Elements
Antioxidants
Protein: 35%

Properly stored, fresh sprouts will keep for up to 6 weeks in your refrigerator but fresh is best. Never refrigerate wet sprouts.