Popularity: Author: Pierre Jean Cousin Edition: Paperback 144 Pages Publisher: Duncan Baird Language: English ISBN: 1903296234 Published: 2002

Food is Medicine

Synopsis

Part one is a directory to more than 140 healing foods; Part two is a coverage of 80 common ailments; Part three offers over 180 specially devised recipes for health and healing, followed by a four-week detox program.

Practical and heavily illustrated, Food is Medicine is the best guide on the market for explaining the healing properties of the foods we eat. With an understanding that specific foods prevent, and heal, certain medical conditions, the book is split into three parts. Part one is a directory to more than 140 healing foods; Part two is a coverage of 80 common ailments; Part three offers over 180 specially devised recipes for health and healing, followed by a four-week detox program.

This book was serialized over 6 weeks in the Daily Mail, their comment - "Eat Delicious Food and Change your life" Quote from the Daily Mail (2001)

Author

Pierre Jean Cousin, M.B.Ac. C.M.U.H.R.P, has been a practising acupuncturist for more than fifteen years and is a qualified herbalist in both the oriental and Western traditions. He has more than twenty years experience in complementary medicine and has written and contributed to a variety of books on alternative medicine.