Popularity: Author: Rowley and Hartvig Edition: Hardback 72 Pages Publisher: Duncan Baird Language: English ISBN: 1844830217 Published: 2004

Energy Juices

Energy Juices brings us natural and mouth-watering ways to tap the energy-giving potential of fruit, vegetable and herbal drinks - for maximum vitality throughout the day. Packed full with over 30 irresistible ideas and recipes such as Orchard Dawn and launch the day, the Peach Pleaser ‘pick me up’, and Starburst to keep you fully charged throughout the evening, this book offers a complete juice workout and puts the zest back into our lives - an instant and delicious way to treat yourself to optimum health.

These are inspiring and healthy suggestions on nutritious juices, cordials, smoothies and teas for maximum energy and vitality.

   Is an instant, illustrated mini-companion to improved health and vitality with the principles of energy drinking made crystal clear.

   Describes how to boost the immune system and detox our digestive system.

   Contains more than 30 easy and reliable drinks recipes, which are both nutritional and delicious.

Authors

Nic Rowley read medicine at Cambridge and practised as a holistic physician. His wife Kirsten Hartvig is a registered naturopath, herbalist and a member of the National Institute of Medical Herbalists. She is the author of Eat for Immunity, Complete Guide to Nutritional Health and Energy Foods.